News — BLACKROLL® training

WOMENS SURFING - the impact of fascial training

Posted by Ally Hodge on January 22, 2018

BLACKROLL® is getting onboard with supporting Womens World Tour surfers Keely Andrews. Educating and supporting her through 2018 with BLACKROLL® gear and fascia training methods to achieve greater movement and health.

Tags: BLACKROLL Athletes, BLACKROLL® training

BLACKROLL® DVD part two - Functional Strength and Mobility now online

Posted by Christoph Heppeler on September 14, 2015

Watch here: http://www.blackroll.com.au/pages/exercises

Tags: BLACKROLL® exercises, BLACKROLL® training, core strength exercises, foam roller exercises, functional training, mobility exercises

BLACKROLL training session at Lululemon Karrinyup Store - Saturday 05/09/15 - 8-9 am

Posted by Christoph Heppeler on September 03, 2015

Come and join us this Saturday instore at Lululemon Karrinyup for a functional fascia training circuit with BLACKROLL Australia. Trainers Leigh Whitehead and Chris Heppeler will take you through three workout stages from mobility and movement over functional training to a myofascial release and relaxation finish, using BLACKROLL products. So come along and enjoy getting sweaty and having fun! Bring a towel and a water bottle, and make sure you get onto the Lululemon trybooking to secure your spot as there are limited available. Or just rock up if that is easier. See you there! Lululemon Karrinyup Store Shop F101, 200 Karrinyup RoadKarrinyup...