Blog — Health
Fascia training can boost your immune system
Posted by Christoph Heppeler on
Fascia Training with BLACKROLL® is not only essential for better movement, mobility and performance, it can also strengthen your immune system and keep infections and disease away! "Fascia, or connective tissue, is really the home of the immune system" "In the current climate of a world pandemic, it's crucial that we understand as individuals what we can do to optimize our health, whether we come into contact with COVID-19 or not. For the purposes of detoxification and optimal health, the fascia is to the lymphatics what the heart is to the vascular system! To understand the function of...
- Tags: Fascia Training, Health
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