{"title":"HYROX - Release","description":null,"products":[{"product_id":"blackroll","title":"BLACKROLL® STANDARD (medium) | Foam Roller for back \u0026 self myofascial release","description":"\u003ch2 class=\"page\" title=\"Page 34\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eBLACKROLL® STANDARD FOAM ROLLER\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cdiv class=\"page\" title=\"Page 34\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eThe BLACKROLL® original massage roller\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal for all levels (beginners to athletes)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDurable, simple \u0026amp; effective\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLight weight, medium density\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e100% recyclable \u0026amp; made in Germany \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eThe most versatile foam roller for full body fascia training inclusive recovery, activation, self massage and functional training.\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe simple but effective STANDARD roller is the perfect self-myofascial release tool for anyone who is after a premium quality, but good value for money solution.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eBecause of it’s medium density it is effective for all fitness levels, making it relevant for a large range of applications spanning from rehabilitation and pain treatment to high performance training. The smooth surface offers the best effect without adding unnecessary pain.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe popular roller was developed and made in Germany together with leading scientists, medical experts and sports professionals.\u003c\/div\u003e\n\u003cdiv\u003eIt is the favourite choice of many professional athletes and often a recommendation of physiotherapists or personal trainers to ensure their clients have a reliable tool to look after their body.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe BLACKROLL STANDARD is recommended to be applied across all areas of the body including legs, hips, glutes, back, neck and arms.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eIt is effective to prevent or get rid of sore muscles, back pain, neck pain \u0026amp; shoulder pain. Use it on any day for pain prevention, relaxation or rehabilitation.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eUse it before sport as part of your activation \/ warm up routine and for recovery after sports or working out.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eActivation\u003c\/strong\u003e can improve your mobility, prevent injury and maximise performance during sport or fitness.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eRecovery\u003c\/strong\u003e after sports will ensure that your muscles and tissues can relax and regenerate during rest and sleep.\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-weight: 400;\"\u003eFind a variety of \u003ca href=\"https:\/\/www.blackroll.com.au\/pages\/exercises\"\u003eexercises for the BLACKROLL\u003cspan\u003e®\u003c\/span\u003e\u003c\/a\u003e STANDARD on our \u003ca href=\"https:\/\/www.blackroll.com.au\/\" title=\"blackroll.com.au\" target=\"_blank\"\u003ehomepage\u003c\/a\u003e, as well as in the BLACKROLL® APP - so you can get started right away.\u003c\/span\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eHELPFUL RESOURCES \u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMaximise your recovery and regeneration with our BLACKROLL\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e®\u003c\/span\u003e\u003c\/span\u003e STANDARD exercise guides: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.blackroll.com\/exercises\/regeneration\/blackroll-standard\" title=\"BLACKROLL STANDARD exercises\"\u003e\u003cstrong\u003eView BLACKROLL\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e®\u003c\/span\u003e\u003c\/span\u003e STANDARD exercises\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.blackroll.com\/exercises\/functional%20\" title=\"Functional training exercises\" target=\"_blank\"\u003eView functional training exercises\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eLike with all\u003c\/span\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"\"\u003eequipment\u003c\/span\u003e\u003cspan class=\"\"\u003e you can purchase from this website, this product is covered by the BLACKROLL\u003c\/span\u003e\u003cspan class=\"\"\u003e®\u003c\/span\u003e\u003cspan class=\"\"\u003e Australia \u003c\/span\u003e\u003ca class=\"\" title=\"100% Satisfaction and Money back Guarantee\" href=\"https:\/\/www.blackroll.com.au\/pages\/100-satisfaction-and-money-back-guarantee\" target=\"_blank\" data-mce-href=\"https:\/\/www.blackroll.com.au\/pages\/100-satisfaction-and-money-back-guarantee\"\u003e100% Satisfaction and Money back Guarantee\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"BLACKROLL® Australia","offers":[{"title":"black","offer_id":297855431,"sku":"A000278","price":59.9,"currency_code":"AUD","in_stock":true},{"title":"rainbow","offer_id":41271454990400,"sku":"A002752","price":59.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/products\/BLACKROLL_white_small__Sebastian_Schoffel_01297.jpg?v=1619751328"},{"product_id":"blackroll-mini","title":"BLACKROLL® MINI","description":"\u003cdiv class=\"page\" title=\"Page 34\"\u003e\n\u003ch2\u003e\u003cstrong\u003eBLACKROLL® MINI SMALL FOAM ROLLER \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe BLACKROLL® MINI is a compact foam roller designed for targeted self-massage and muscle recovery wherever you are. Lightweight and easy to carry, it is ideal for use at home, in the office, at the gym, or while travelling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerfect for rolling the feet, calves, arms, and neck, the MINI helps release muscle tension, improve mobility, and support recovery throughout the day. Its small size makes it especially practical for quick mobility sessions at your desk or after training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"isSelectedEnd\"\u003e\u003cstrong\u003eKey benefits of the BLACKROLL® MINI:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eCompact foam roller for on-the-go recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for feet, calves, forearms, neck, and arms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps relieve muscle tightness and tension\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports mobility, circulation, and fascia massage\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCan be used on the floor, against the wall, or at a desk\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for plantar fasciitis, shin splints, and tired feet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAlso works as a connector between two BLACKROLL® foam rollers\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe BLACKROLL® MINI is particularly popular as a foot roller for office use. Rolling the soles of the feet while sitting can help stimulate circulation, reduce tension, and keep the feet feeling fresh during long workdays.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you need a quick recovery tool after sport or a simple way to release tension during the day, the MINI delivers targeted fascia massage in a practical format.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"isSelectedEnd\"\u003e\u003cstrong\u003eBLACKROLL® MINI and Wellbeing\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA study presented by the Center for Integrative Therapy and Training at the Fascia Research Congress in Washington, DC explored the effects of self-treatment using the BLACKROLL® MINI.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe results suggested that regular self-massage with the MINI may positively support both physical and mental wellbeing, with effects that can last for several weeks after use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eSee more details \u003c\/span\u003e\u003ca href=\"https:\/\/www.blackroll.com.au\/blogs\/news\/research-rolling-can-improve-physical-mental-health\" title=\"BLACKROLL MINI the happiness tool\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e100% Satisfaction Guarantee: \u003c\/strong\u003eThis Product is covered by our \u003ca href=\"http:\/\/www.blackroll.com.au\/blogs\/news\/100-satisfaction-and-money-back-guarantee-on-www-blackroll-com-au\" title=\"100% MONEY BACK AND SATISFACTION GUARANTEE\"\u003e100% SATISFACTION AND MONEY BACK GUARANTEE\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"BLACKROLL® Australia","offers":[{"title":"black","offer_id":298874703,"sku":"A000238","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"red","offer_id":298875637,"sku":"BRBMRD","price":24.9,"currency_code":"AUD","in_stock":false},{"title":"black\/red\/yellow","offer_id":298875805,"sku":"A000252","price":24.9,"currency_code":"AUD","in_stock":false},{"title":"orange","offer_id":298875903,"sku":"BRBMOR","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"azure","offer_id":10567605505,"sku":"BRBMAZ","price":24.9,"currency_code":"AUD","in_stock":false},{"title":"blue","offer_id":10567625025,"sku":"BRBMBE","price":24.9,"currency_code":"AUD","in_stock":false},{"title":"green","offer_id":10567632129,"sku":"A000243","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"grey","offer_id":10567637377,"sku":"BRBMGY","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"yellow","offer_id":10567653761,"sku":"BRBMYW","price":24.9,"currency_code":"AUD","in_stock":false},{"title":"pink","offer_id":22000457025,"sku":"A000250","price":24.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/files\/BR_2019-03_MINI_b_00016_C2_A9Sebastian-Scho_CC_88ffel_small_20_281_29_1.webp?v=1748240165"},{"product_id":"ball","title":"BLACKROLL® BALL | Massage ball for trigger points \u0026 myofascial release","description":"\u003cdiv title=\"Page 34\" class=\"page\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eBLACKROLL® BALL – Trigger Point Massage Ball for Deep Tissue \u0026amp; Fascia Release\u003c\/h1\u003e\n\u003cp\u003eThe BLACKROLL® BALL is designed for targeted trigger point massage and effective fascia release. Compact, lightweight, and easy to use, it helps relieve muscle tension, improve mobility, and support recovery wherever you are.\u003c\/p\u003e\n\u003cp\u003eIdeal for the back, shoulders, chest, hips, glutes, calves, and feet, the BALL allows precise deep tissue massage for hard-to-reach areas and tight muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey benefits of the BLACKROLL® BALL:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eTargeted trigger point massage and myofascial release\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHelps reduce muscle tension and soreness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports mobility, flexibility, and circulation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIdeal for fascia training and recovery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for use at home, in the gym, or while travelling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEasy to use on the floor, against a wall, or on a table\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCompact recovery tool for everyday use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTarget tight muscles with precision\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe BLACKROLL® BALL is the perfect addition to your recovery and mobility routine. Its firm surface delivers targeted pressure to trigger points and fascia adhesions, helping release tight muscles and improve movement quality.\u003c\/p\u003e\n\u003cp\u003eWhether used after training, during mobility sessions, or to relieve tension from sitting and everyday stress, the BALL provides simple and effective self-massage for the entire body.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAvailable in two sizes\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eChoose the right massage intensity and treatment area with two available sizes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e8 cm BALL: Ideal for precise trigger point treatment and smaller muscle areas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e12 cm BALL: Better suited for larger muscle groups and broader fascia massage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eTrigger point therapy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDeep tissue massage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFascia release and mobility work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMuscle recovery after training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNeck, shoulder, back, hip, and foot massage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePlantar fascia and calf tightness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEveryday tension relief\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePremium quality made in Germany\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDurable, shape-retaining material\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLightweight and compact design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e100% recyclable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFree from chemical propellants and glue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWater-resistant and easy to clean\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDishwasher-safe and hygienic\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe BLACKROLL® BALL combines targeted fascia massage, trigger point therapy, and muscle recovery in one simple and highly effective recovery tool.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e100% Satisfaction Guarantee \u003c\/strong\u003eThis Product is covered by our \u003ca title=\"100% MONEY BACK AND SATISFACTION GUARANTEE\" href=\"https:\/\/www.blackroll.com.au\/pages\/100-satisfaction-and-money-back-guarantee\"\u003e100% SATISFACTION AND MONEY BACK GUARANTEE \u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"BLACKROLL® Australia","offers":[{"title":"8 cm \/ Green","offer_id":29516689506327,"sku":"A000146","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"8 cm \/ Pink","offer_id":29516680986647,"sku":"A000139","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"12 cm \/ Black","offer_id":36986838253632,"sku":"A000114","price":29.9,"currency_code":"AUD","in_stock":true},{"title":"12 cm \/ Orange","offer_id":31822980284480,"sku":"A000144","price":29.9,"currency_code":"AUD","in_stock":false},{"title":"12 cm \/ Yellow","offer_id":31822989590592,"sku":"A000148","price":29.9,"currency_code":"AUD","in_stock":false},{"title":"12 cm \/ Green","offer_id":31822878769216,"sku":"A000147","price":29.9,"currency_code":"AUD","in_stock":false},{"title":"12 cm \/ Pink","offer_id":31822984970304,"sku":"A000142","price":29.9,"currency_code":"AUD","in_stock":false},{"title":"12 cm \/ Red","offer_id":32897157955648,"sku":"A000145","price":29.9,"currency_code":"AUD","in_stock":false},{"title":"8 cm \/ Black","offer_id":36986839367744,"sku":"A000108","price":24.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/products\/BR_2019-01_BALL12_08_b_09010_SebastianSchoffel_small_63361b87-3179-45c2-bed3-9ffc217777b5.jpg?v=1602667004"},{"product_id":"duo-ball","title":"BLACKROLL® DUOBALL | Peanut ball for back massage \u0026 myofascial release","description":"\u003ch2 class=\"isSelectedEnd\"\u003e\u003cspan\u003eBLACKROLL® DUOBALL – Targeted Massage for Back, Neck \u0026amp; Fascia Recovery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe BLACKROLL® DUOBALL is designed for targeted self-massage of the back, neck, shoulders, and legs. Its unique double-ball shape is especially effective for treating the muscles alongside the spine while reducing pressure on sensitive bony structures.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether used after training, during mobility work, or to relieve tension from long hours at a desk, the BLACKROLL® DUOBALL helps release tight muscles, improve circulation, and support fascia recovery. Its ergonomic double-ball shape makes it especially effective for targeting tension along the back and neck caused by prolonged sitting and everyday strain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA \u003ca href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S000368701930167X?via%3Dihub\" title=\"DUOBALL Study\"\u003erecent study\u003c\/a\u003e also identified the DUOBALL as an effective workplace recovery tool that may help reduce muscle stiffness and support the prevention of discomfort associated with extended periods of sitting.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"isSelectedEnd\"\u003e\u003cspan\u003eKey benefits of the BLACKROLL® DUOBALL:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eTargeted massage tool for back, neck, and shoulders\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for trigger point massage and fascia release\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps reduce muscle tension and stiffness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSpecial gap design protects the spine and vertebrae\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports mobility, recovery, and blood circulation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for office recovery and sports recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy to use on the floor or against a wall\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"isSelectedEnd\"\u003e\u003cspan\u003eEffective relief for back and neck tension\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe DUOBALL is particularly effective for releasing tension along the thoracic and lumbar spine, where upper and lower back discomfort often develops. The ergonomic design allows for deep pressure on surrounding muscles without applying direct pressure to the spine itself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt can also be used on the shoulders, hips, calves, thighs, and around the Achilles tendon to target tight fascia and trigger points.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor people who spend long periods sitting, the DUOBALL is an effective recovery tool for reducing muscle stiffness and supporting better movement throughout the day. Its compact size makes it ideal for use at home, at the gym, in the office, or while travelling.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"isSelectedEnd\"\u003e\u003cspan\u003eChoose the right DUOBALL size\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe BLACKROLL® DUOBALL is available in different sizes depending on the treatment area and personal preference.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eDUOBALL 12 cm: Best suited for wider muscle areas such as the lower back\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDUOBALL 8 cm: Ideal for the neck, upper back, and between the shoulder blades\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBoth sizes provide effective trigger point massage and fascia treatment for daily recovery and mobility training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"isSelectedEnd\"\u003e\u003cspan\u003eApplications of the BLACKROLL® DUOBALL:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eBack massage and spinal muscle release\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNeck and shoulder tension relief\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTrigger point treatment for tight muscles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFascia massage for recovery and mobility\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCalf, hip, and thigh massage\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRecovery support for office workers and athletes\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eCompact, versatile, and easy to use, the BLACKROLL® DUOBALL is an essential tool for improving mobility, supporting recovery, and relieving everyday muscle tension.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 34\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003e100% Satisfaction Guarantee \u003c\/strong\u003eThis Product is covered by our \u003ca href=\"https:\/\/www.blackroll.com.au\/pages\/100-satisfaction-and-money-back-guarantee\" title=\"100% MONEY BACK AND SATISFACTION GUARANTEE\" target=\"_blank\"\u003e100% SATISFACTION AND MONEY BACK GUARANTEE\u003c\/a\u003e\u003ca href=\"https:\/\/www.blackroll.com.au\/pages\/100-satisfaction-and-money-back-guarantee\" title=\"100% MONEY BACK AND SATISFACTION GUARANTEE\"\u003e \u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"BLACKROLL® Australia","offers":[{"title":"DuoBall 12 cm black","offer_id":298882907,"sku":"A000186","price":55.9,"currency_code":"AUD","in_stock":true},{"title":"DuoBall 8 cm black","offer_id":369356153,"sku":"A000110","price":39.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/products\/Duo.png?v=1539225688"},{"product_id":"the-blackroll-loop-band","title":"BLACKROLL® LOOP BAND -  FABRIC RESISTANCE BAND","description":"\u003cdiv class=\"page\" title=\"Page 34\"\u003e\n\u003ch2\u003e\u003cstrong\u003eBLACKROLL® LOOP BAND - FABRIC RESISTANCE BAND FOR ACTIVATION \u0026amp; FUNCTIONAL TRAINING\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMore durable and less likely to snap than common rubber bands\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUnique skin-friendly textiles (fabric) material, whithout unpleasant pulling on the skin\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for functional resistance training and activation of glutes, hips, legs, arms and connected muscle chains.\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAvailable in different resistance levels (see below)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv title=\"Page 57\" class=\"page\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp\u003e\u003cstrong\u003eMade in Germany - OEKO-TEX® STANDARD 100 certified\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"page\" title=\"Page 34\"\u003eBLACKROLL® LOOP BANDS are an innovation on the resistance band market and are specially designed for training small muscle chains. By specifically training these muscles you reduce your risk of injury and improve your body statics. At the same time, the resistance loop band promotes muscles that are not or only slightly stressed in other sports. As a flexible and handy training device, the BLACKROLL® LOOP BANDS can be used wherever you want to do a sports unit. This can be at home, in the office during your lunch break or in the park after work.\u003c\/div\u003e\n\u003cdiv class=\"page\" title=\"Page 34\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2 class=\"page\" title=\"Page 34\"\u003eWHAT IS THE BLACKROLL® FABRIC RESISTANCE BAND?\u003c\/h2\u003e\n\u003cdiv class=\"page\" title=\"Page 34\"\u003eThe carefully developed fabric resistance band has a length of 32 centimeters and can be used flexibly for many different exercises. It is made of a textile material that provides for a higher training comfort. At the same time, the textiles used are particularly skin-friendly and have a pleasant feel even after prolonged use. You receive the BLACKROLL® LOOP BAND in different resistance strengths. Check out the overview below for more information. \u003cspan data-mce-fragment=\"1\"\u003eAlso available in a set of \u003c\/span\u003e\u003ca href=\"https:\/\/www.blackroll.com.au\/products\/blackroll-loop-band-fabric-resistance-band-set\" title=\"fabric_resistance_band_set_3\"\u003e3 fabric\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eresistance\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ebands\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e or all \u003c\/span\u003e\u003ca href=\"https:\/\/www.blackroll.com.au\/collections\/trainings-equipment\/products\/blackroll-loop-band-fabric-resistance-band-set?variant=32908547129408\" title=\"fabric_resistance_bands_set_6\"\u003e6 resistance loop bands\u003c\/a\u003e in one set\u003c\/div\u003e\n\u003cdiv class=\"page\" title=\"Page 34\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"page\" title=\"Page 34\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2 class=\"page\" title=\"Page 34\"\u003eFUNCTIONAL TRAINING WITH THE BLACKROLL® RESISTANCE LOOP BANDS\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/h2\u003e\n\u003cdiv class=\"page\" title=\"Page 34\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eThe resistance loop bands are the perfect companion for workouts without a gym membership. Get a full-body workout and boost your fitness level. Whether you are focussing on yoga poses, activation or strength training, the bands are perfect for both types of exercises. \u003c\/span\u003eDue to the woven natural rubber in skin-friendly textile fibers, you will not experience any annoying pulling on the skin during the workout and there will be no reddening of the skin surface. At the same time you can change the intensity and scope of your training every day. Due to the many possibilities to design the exercises, you won't get bored during the training and it is fun to keep yourself fit.\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"page\" title=\"Page 34\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eThe best thing: As soon as you combine the BLACKROLL\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e®\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e LOOP BAND with the \u003c\/span\u003e\u003ca data-mce-fragment=\"1\" title=\"power_band\" href=\"https:\/\/www.blackroll.com.au\/collections\/trainings-equipment\/products\/blackroll-resist-band\" data-mce-href=\"https:\/\/www.blackroll.com.au\/collections\/trainings-equipment\/products\/blackroll-resist-band\"\u003eRESIST BAND\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e, \u003c\/span\u003e\u003ca data-mce-fragment=\"1\" title=\"exercise_band\" href=\"https:\/\/www.blackroll.com.au\/collections\/trainings-equipment\/products\/blackroll-multiband\" data-mce-href=\"https:\/\/www.blackroll.com.au\/collections\/trainings-equipment\/products\/blackroll-multiband\"\u003eMULTI-BAND\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e and \u003ca title=\"fitness_band\" href=\"https:\/\/www.blackroll.com.au\/collections\/trainings-equipment\/products\/blackroll-superband\"\u003eSUPER\u003c\/a\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.blackroll.com.au\/products\/blackroll-superband\" title=\"fitness_band\"\u003e \u003c\/a\u003e\u003ca title=\"fitness_band\" href=\"https:\/\/www.blackroll.com.au\/collections\/trainings-equipment\/products\/blackroll-superband\"\u003eBAND\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e (also available as a \u003ca title=\"fitness_band_set\" href=\"https:\/\/www.blackroll.com.au\/products\/blackroll-super-band-fitness-band-set\"\u003eSUPER BAND SET\u003c\/a\u003e) the functional training can be designed even more extensive. Check out all our \u003ca href=\"https:\/\/www.blackroll.com.au\/collections\/resistance_bands\" title=\"resistance_bands\"\u003eresistance bands\u003c\/a\u003e here.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"page\" title=\"Page 34\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3 class=\"page\" title=\"Page 34\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003eTIPS FOR YOUR FUNCTIONAL TRAINING WITH THE FABRIC RESISTANCE LOOP BAND:\u003c\/h3\u003e\n\u003cdiv class=\"page\" title=\"Page 34\"\u003e\n\u003cul\u003e\n\u003cli\u003eBefore every training you should check the fitness band for damages and only use undamaged material.\u003c\/li\u003e\n\u003cli\u003eStart your workout slowly and use a BLACKROLL® LOOP BAND with low resistance.\u003c\/li\u003e\n\u003cli\u003eYou can gradually increase the amount of exercise you do and switch to higher resistance models.\u003c\/li\u003e\n\u003cli\u003eIt is important that you do your exercises at a slow and steady pace. Also make sure that you breathe evenly.\u003c\/li\u003e\n\u003cli\u003eExhalation should be done with the BLACKROLL® LOOP BANDS during the strenuous exercise.\u003c\/li\u003e\n\u003cli\u003eIf you experience pain, you should stop exercising immediately and seek the advice of a medical specialist.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eSpecs:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\" class=\"public-DraftStyleDefault-ul\" data-offset-key=\"3bdcs-0-0\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"RichTextEditor__block___2Vs_D public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"b3nk4\" data-offset-key=\"1c5lq-0-0\"\u003e\n\u003cstrong\u003eYellow\u003c\/strong\u003e - extra light: Size approx. 32cm x 6cm, Weight 54g, Max Force ca 2.6 kg, Elongation ca 140%\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\" class=\"public-DraftStyleDefault-ul\" data-offset-key=\"3bdcs-0-0\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"RichTextEditor__block___2Vs_D public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"b3nk4\" data-offset-key=\"1c5lq-0-0\"\u003e\n\u003cdiv data-mce-fragment=\"1\" data-offset-key=\"1c5lq-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"\u003e\n\u003cstrong\u003eOrange\u003c\/strong\u003e - light: Size approx. 32cm x 6cm, Weight 57g, Max Force ca 3.2 kg, Elongation ca 140%\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\" class=\"public-DraftStyleDefault-ul\" data-offset-key=\"3bdcs-0-0\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"RichTextEditor__block___2Vs_D public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"b3nk4\" data-offset-key=\"1c5lq-0-0\"\u003e\n\u003cstrong\u003eRed\u003c\/strong\u003e - gentle: Size approx. 32cm x 6cm, Weight 60g, Max Force ca 4.4 kg, Elongation ca 140%\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\" class=\"public-DraftStyleDefault-ul\" data-offset-key=\"3bdcs-0-0\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"RichTextEditor__block___2Vs_D public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"b3nk4\" data-offset-key=\"31b8r-0-0\"\u003e\n\u003cdiv data-mce-fragment=\"1\" data-offset-key=\"31b8r-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"\u003e\n\u003cstrong\u003eGreen\u003c\/strong\u003e - medium: Size approx. 32cm x 6cm, Weight 64g, Max Force ca 5.4 kg, Elongation ca 120%\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\" class=\"public-DraftStyleDefault-ul\" data-offset-key=\"3bdcs-0-0\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"RichTextEditor__block___2Vs_D public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"b3nk4\" data-offset-key=\"4a95k-0-0\"\u003e\n\u003cdiv data-mce-fragment=\"1\" data-offset-key=\"4a95k-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"\u003e\n\u003cstrong\u003eBlue\u003c\/strong\u003e - strong: Size approx. 32cm x 6cm, Weight 70g, Max Force ca 6.6 kg, Elongation ca 120%\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\" class=\"public-DraftStyleDefault-ul\" data-offset-key=\"3bdcs-0-0\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"RichTextEditor__block___2Vs_D public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"b3nk4\" data-offset-key=\"4a95k-0-0\"\u003e\n\u003cstrong\u003eBlack\u003c\/strong\u003e - extra strong: Size approx. 32cm x 6cm, Weight 74g, Max Force ca 8 kg, Elongation ca 120%\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/files\/BR_2021-01_Grafiken_Intensity_Scale_EN_LOOP_BAND_b_WEB.jpg?v=1615947369\" alt=\"Loop Band Weight Guide\" width=\"516\" height=\"301\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/files\/BR_2021-01_Grafiken_Intensity_Scale_EN_LOOP_BAND_b_WEB.jpg?v=1615947369\"\u003e\u003cimg data-mce-fragment=\"1\" height=\"376\" width=\"565\" alt=\"Loop Band Elongation Guide\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/files\/BR_2021-01_Grafiken_Force-Elongation-Diagram_EN_LOOP_BAND_WEB.jpg?v=1615947486\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/files\/BR_2021-01_Grafiken_Force-Elongation-Diagram_EN_LOOP_BAND_WEB.jpg?v=1615947486\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"page\" title=\"Page 34\"\u003e\n\u003cp\u003e\u003cstrong\u003eLike with all equipment you can purchase from this website, this product is covered by the BLACKROLL® Australia \u003ca href=\"https:\/\/www.blackroll.com.au\/pages\/100-satisfaction-and-money-back-guarantee\" title=\"100% Satisfaction and Money back Guarantee\" target=\"_blank\"\u003e100% Satisfaction and Money back Guarantee\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eFABRIC RESISTANCE LOOP BAND EXERCISES\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eGreat for legs, glutes, core \u0026amp; upper body\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Yg03WaZ1SGc\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"BLACKROLL® Australia","offers":[{"title":"orange (light)","offer_id":37319993473,"sku":"A001032","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"green (medium)","offer_id":37319993537,"sku":"A001031","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"blue (strong)","offer_id":37319993601,"sku":"A001030","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"black (extra-strong)","offer_id":32896324272192,"sku":"A002254","price":24.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/products\/Fabric_resistance_band_green.jpg?v=1654574001"},{"product_id":"blackroll-superband","title":"BLACKROLL® SUPER BAND - FITNESS BAND","description":"\u003ch2\u003e\u003cstrong\u003eBLACKROLL® SUPER BAND - FITNESS BAND FOR FUNCTIONAL TRAINING\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e41\" (104cm) length Fitness Band.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMore durable and less likely to snap than common rubber resistance bands.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMade of unique, patented skin-friendly textiles (LATEX FREE). \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAvailable as SET (3 bands) or as individual BAND.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional \/ core training, s\u003c\/strong\u003e\u003cstrong\u003etrengthening of all muscle groups, ideal for \u003c\/strong\u003e\u003cstrong\u003eassisted pull up bands.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cbr\u003eThe BLACKROLL® SUPER BANDS are an enrichment for functional training. The tear-resistant, elastic and extremely flexible fitness bands were specially developed to stabilise all trunk muscles. Due to the natural fibres used the washable, skin-friendly material our BLACKROLL\u003cspan\u003e®\u003c\/span\u003e BANDS feel very soft and comfortable in touch. By specific training of belly, back and trunk muscles the body posture and mobility of muscles and joints are improved. You can randomly combine the three different colours and strengths of the BLACKROLL\u003cspan\u003e®\u003c\/span\u003e SUPER BANDS to design your training with a lot of variations. \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/files\/LR_BR_2018-07_SUPER-BAND-Exercise06922__SebastianSchoffel_large.jpg?v=1547472359\" alt=\"BLACKROLL SUPER BAND\" style=\"float: none;\" data-mce-style=\"float: none;\" data-mce-src=\"\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/files\/LR_BR_2018-07_SUPER-BAND-Exercise06922__SebastianSchoffel_large.jpg?v=1547472359\"\u003e\u003c\/p\u003e\n\u003ch2 class=\"page\" title=\"Page 34\" style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eBLACKROLL® FITNESS BAND: WHAT IS IT?\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eBesides the BLACKROLL\u003cspan\u003e®\u003c\/span\u003e LOOP BANDS and the BLACKROLL\u003cspan\u003e®\u003c\/span\u003e RESIST BAND, BLACKROLL\u003cspan\u003e®\u003c\/span\u003e SUPER BAND (also available as \u003ca href=\"https:\/\/www.blackroll.com.au\/collections\/trainings-equipment\/products\/blackroll-super-band-fitness-band-set\" title=\"fitness_band_set\" data-mce-href=\"https:\/\/www.blackroll.com.au\/collections\/trainings-equipment\/products\/blackroll-super-band-fitness-band-set\"\u003eSUPER BAND SET\u003c\/a\u003e)perfectly complement functional training. With a length of 104 centimetres, the area of use is very flexible to strength and stabilise the whole body.\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eBecause of a comfortable surface and skin-friendly materials, ur BLACKROLL\u003cspan\u003e®\u003c\/span\u003e SUPER BANDS does not only suit very sensitive skin types but also allergy sufferers.\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eThe resistance band is available in three different colours and strengths (orange=light, green=medium, blue=strong) to design functional training as varied as possible.\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"page\" title=\"Page 34\" style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eBetter posture and mobility thanks to \u003ca href=\"https:\/\/www.blackroll.com.au\/collections\/resistance_bands\" title=\"resistance_bands\" data-mce-href=\"https:\/\/www.blackroll.com.au\/collections\/resistance_bands\"\u003eBLACKROLL® BANDS\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eDue to the pocket size of the BLACKROLL\u003cspan\u003e®\u003c\/span\u003e sports band, you always have your sports equipment on the go. No matter if you want to train at home, in the gym, in the hotel or in the office - the BLACKROLL\u003cspan\u003e®\u003c\/span\u003e gymnastic band is your permanent passenger. The bands also suit therapeutic use to improve fast rehabilitation from sports injuries.\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eThe best thing: As soon as you combine the BLACKROLL\u003cspan\u003e®\u003c\/span\u003e SUPER BAND with the \u003ca title=\"power_band\" href=\"https:\/\/www.blackroll.com.au\/products\/blackroll-resist-band\" data-mce-href=\"https:\/\/www.blackroll.com.au\/products\/blackroll-resist-band\"\u003eRESIST BAND\u003c\/a\u003e, \u003ca title=\"exercise_band\" href=\"https:\/\/www.blackroll.com.au\/products\/blackroll-multiband\" data-mce-href=\"https:\/\/www.blackroll.com.au\/products\/blackroll-multiband\"\u003eMULTI-BAND\u003c\/a\u003e and \u003ca title=\"fabric_resistance_band\" href=\"https:\/\/www.blackroll.com.au\/products\/the-blackroll-loop-band\" data-mce-href=\"https:\/\/www.blackroll.com.au\/products\/the-blackroll-loop-band\"\u003eLOOP BAND\u003c\/a\u003e (also available as \u003ca title=\"fabric_resistance_band_set\" href=\"https:\/\/www.blackroll.com.au\/products\/blackroll-loop-band-fabric-resistance-band-set\" data-mce-href=\"https:\/\/www.blackroll.com.au\/products\/blackroll-loop-band-fabric-resistance-band-set\"\u003eLOOP BAND SET\u003c\/a\u003e) the functional training can be designed even more extensive. \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eCheck out all our \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003ca data-mce-fragment=\"1\" href=\"https:\/\/www.blackroll.com.au\/collections\/trainings-equipment\" title=\"resistance_bands\" data-mce-href=\"https:\/\/www.blackroll.com.au\/collections\/trainings-equipment\"\u003eresistance bands\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e here.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eBecause of the versatile application of the BLACKROLL\u003cspan\u003e®\u003c\/span\u003e SUPER BANDS and the specific stabilisation of the upper body they especially suit people with sitting activities who often suffer from muscle tightness, neck or back pain.\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eRegular training with our BANDS supports an upright posture. The strengthening and stretching motions ensure better flexibility. Thus, muscles feel clearly more relaxed after a workout.\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eWhat exercises can be executed with BLACKROLL® SUPER BANDS?\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eA training with BLACKROLL\u003cspan\u003e®\u003c\/span\u003e BANDS is not only fun - it's incredibly effective, too. \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eRowing, push-ups and using them as a pull-up assist band are easily possible. \u003c\/span\u003e Furthermore, you can use the training bands to strengthen your legs, shoulders and arms. \u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eBLACKROLL\u003cspan\u003e®\u003c\/span\u003e sports bands are available either individually or as a set to extend the scope of your training. A beginner should start with low resistance and increase the intensity slowly.\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eThe base material of BLACKROLL\u003cspan\u003e®\u003c\/span\u003e fitness bands consists of rubber whereas the outside contains skin-friendly, soft textile fibres that don't leave uncomfortable rashes on the skin. Only approved materials are used for the production of the bands. These materials also suit sensitive skin types, especially allergy sufferers. The textile material is not only skin-friendly - it can even be washed with common detergents at 60°C.\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eCONCLUSION\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eIf it's about functional training and specific strengthening of big and small muscle chains, our BLACKROLL\u003cspan\u003e®\u003c\/span\u003e SUPER BANDS should be your permanent passenger. They are the perfect training tool for people that desire more flexibility in everyday life. The bands are not only supporting a better posture - they are also ideal to prevent back and neck pain.\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cstrong\u003eYou can purchase BLACKROLL® SUPER BANDS as INDIVIDUAL bands or as \u003ca title=\"fitness_band_set\" href=\"https:\/\/www.blackroll.com.au\/products\/blackroll-super-band-fitness-band-set\" data-mce-href=\"https:\/\/www.blackroll.com.au\/products\/blackroll-super-band-fitness-band-set\"\u003ea SET\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\n\u003cspan\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003eSize: Each Band is approximately 104cm (41\") x 3cm\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eOrange\u003c\/strong\u003e: Force: 3.2 kg - Elongation ca 120%\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eGreen\u003c\/strong\u003e: Force: 4.6 kg  - Elongation ca 120%\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eBlue\u003c\/strong\u003e: Force: 6 kg - Elongation ca 120%\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg height=\"309\" width=\"549\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/files\/Bands_Force_-_20200316_BLACKROLL_BANDS_physical_properties_overview.jpg?v=1603174901\" alt=\"BLACKROLL BANDS Strength and Force\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eLike with all\u003c\/span\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"\"\u003eequipment\u003c\/span\u003e\u003cspan class=\"\"\u003e you can purchase from this website, this product is covered by the BLACKROLL\u003c\/span\u003e\u003cspan class=\"\"\u003e®\u003c\/span\u003e\u003cspan class=\"\"\u003e Australia \u003c\/span\u003e\u003ca class=\"\" title=\"100% Satisfaction and Money back Guarantee\" href=\"https:\/\/www.blackroll.com.au\/pages\/100-satisfaction-and-money-back-guarantee\" target=\"_blank\" data-mce-href=\"https:\/\/www.blackroll.com.au\/pages\/100-satisfaction-and-money-back-guarantee\"\u003e100% Satisfaction and Money back Guarantee\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"BLACKROLL® Australia","offers":[{"title":"orange (light)","offer_id":12914522914839,"sku":"A001151","price":45.9,"currency_code":"AUD","in_stock":true},{"title":"green (medium)","offer_id":12914522947607,"sku":"A001152","price":45.9,"currency_code":"AUD","in_stock":true},{"title":"blue (strong)","offer_id":12914522980375,"sku":"A001153","price":45.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/products\/Fabric_fitness_band_orange.jpg?v=1617723215"},{"product_id":"blackroll-loop-band-fabric-resistance-band-set","title":"BLACKROLL® LOOP BAND SET -  FABRIC RESISTANCE BAND SET","description":"\u003cdiv title=\"Page 34\" class=\"page\"\u003e\n\u003ch2\u003e\u003cstrong\u003eBLACKROLL® LOOP BAND SET- FABRIC RESISTANCE BAND SET FOR FUNCTIONAL TRAINING\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eAvailable as 3 Band SET or 6 Band SET\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMore durable and less likely to snap than common rubber bands\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUnique skin-friendly textiles (fabric) material, whithout unpleasant pulling on the skin\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for the specific training of small muscle chains\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"page\" title=\"Page 57\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp\u003e\u003cstrong\u003eMade in Germany - OEKO-TEX® STANDARD 100 certified\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv title=\"Page 34\" class=\"page\"\u003eBLACKROLL® LOOP BANDS are an innovation on the resistance band market and are specially designed for training small muscle chains. By specifically training these muscles you reduce your risk of injury and improve your body statics. At the same time, the resistance loop band promotes muscles that are not or only slightly stressed in other sports. As a flexible and handy training device, the BLACKROLL® LOOP BAND kit can be used wherever you want to do a sports unit. This can be at home, in the office during your lunch break or in the park after work.\u003c\/div\u003e\n\u003ch2 title=\"Page 34\" class=\"page\"\u003eWHAT IS THE BLACKROLL® FABRIC RESISTANCE BAND SET?\u003c\/h2\u003e\n\u003cdiv title=\"Page 34\" class=\"page\"\u003eThe carefully developed fabric resistance band has a length of 32 centimeters and can be used flexibly for many different exercises. It is made of a textile material that provides for a higher training comfort. At the same time, the textiles used are particularly skin-friendly and have a pleasant feel even after prolonged use. You receive the BLACKROLL® LOOP BANDS in different resistance strengths. Check out the overview below for more information. \u003cspan data-mce-fragment=\"1\"\u003eAlso available as \u003ca title=\"fabric_resistance_bands\" href=\"https:\/\/www.blackroll.com.au\/products\/the-blackroll-loop-band\"\u003eindividual fabric resistance bands\u003c\/a\u003e. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv title=\"Page 34\" class=\"page\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv title=\"Page 34\" class=\"page\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2 title=\"Page 34\" class=\"page\"\u003eFUNCTIONAL TRAINING WITH THE BLACKROLL® RESISTANCE LOOP BAND SET\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/h2\u003e\n\u003cdiv title=\"Page 34\" class=\"page\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eThe resistance band kit is the perfect companion for workouts without a gym membership. Get a full-body workout and boost your fitness level. Whether you are focussing on yoga poses, activation or strength training, the bands are perfect for both types of exercises. \u003c\/span\u003eDue to the woven natural rubber in skin-friendly textile fibers, you will not experience any annoying pulling on the skin during the workout and there will be no reddening of the skin surface. At the same time you can change the intensity and scope of your training every day. Due to the many possibilities to design the exercises, you won't get bored during the training and it is fun to keep yourself fit.\u003c\/div\u003e\n\u003cdiv title=\"Page 34\" class=\"page\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv title=\"Page 34\" class=\"page\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv title=\"Page 34\" class=\"page\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe best thing: As soon as you combine the BLACKROLL® LOOP BAND with the \u003ca title=\"power_band\" href=\"https:\/\/www.blackroll.com.au\/collections\/trainings-equipment\/products\/blackroll-resist-band\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.blackroll.com.au\/collections\/trainings-equipment\/products\/blackroll-resist-band\"\u003eRESIST BAND\u003c\/a\u003e, \u003ca title=\"exercise_band\" href=\"https:\/\/www.blackroll.com.au\/collections\/trainings-equipment\/products\/blackroll-multiband\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.blackroll.com.au\/collections\/trainings-equipment\/products\/blackroll-multiband\"\u003eMULTI-BAND\u003c\/a\u003e and \u003ca title=\"fitness_band\" href=\"https:\/\/www.blackroll.com.au\/collections\/trainings-equipment\/products\/blackroll-superband\"\u003eSUPER\u003c\/a\u003e\u003ca href=\"https:\/\/www.blackroll.com.au\/products\/blackroll-superband\" title=\"fitness_band\"\u003e \u003c\/a\u003e\u003ca title=\"fitness_band\" href=\"https:\/\/www.blackroll.com.au\/collections\/trainings-equipment\/products\/blackroll-superband\"\u003eBAND\u003c\/a\u003e (also available as a \u003ca title=\"fitness_band_set\" href=\"https:\/\/www.blackroll.com.au\/products\/blackroll-super-band-fitness-band-set\"\u003eSUPER BAND SET\u003c\/a\u003e) the functional training can be designed even more extensive. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv title=\"Page 34\" class=\"page\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCheck out all our \u003ca href=\"https:\/\/www.blackroll.com.au\/collections\/resistance_bands\" title=\"resistance_bands\"\u003eresistance bands\u003c\/a\u003e here.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv title=\"Page 34\" class=\"page\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3 title=\"Page 34\" class=\"page\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003eTIPS FOR YOUR FUNCTIONAL TRAINING WITH THE FABRIC RESISTANCE BAND KIT:\u003c\/h3\u003e\n\u003cdiv title=\"Page 34\" class=\"page\"\u003e\n\u003cul\u003e\n\u003cli\u003eBefore every training you should check the fitness band for damages and only use undamaged material.\u003c\/li\u003e\n\u003cli\u003eStart your workout slowly and use a BLACKROLL® LOOP BAND with low resistance.\u003c\/li\u003e\n\u003cli\u003eYou can gradually increase the amount of exercise you do and switch to higher resistance models.\u003c\/li\u003e\n\u003cli\u003eIt is important that you do your exercises at a slow and steady pace. Also make sure that you breathe evenly.\u003c\/li\u003e\n\u003cli\u003eExhalation should be done with the BLACKROLL® LOOP BANDS during the strenuous exercise.\u003c\/li\u003e\n\u003cli\u003eIf you experience pain, you should stop exercising immediately and seek the advice of a medical specialist.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eSpecs:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/h3\u003e\n\u003cul data-offset-key=\"3bdcs-0-0\" class=\"public-DraftStyleDefault-ul\" data-mce-fragment=\"1\"\u003e\n\u003cli data-offset-key=\"1c5lq-0-0\" data-editor=\"b3nk4\" data-block=\"true\" class=\"RichTextEditor__block___2Vs_D public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eYellow\u003c\/strong\u003e - extra light: Size approx. 32cm x 6cm, Weight 54g, Max Force ca 2.6 kg, Elongation ca 140%\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-offset-key=\"3bdcs-0-0\" class=\"public-DraftStyleDefault-ul\" data-mce-fragment=\"1\"\u003e\n\u003cli data-offset-key=\"1c5lq-0-0\" data-editor=\"b3nk4\" data-block=\"true\" class=\"RichTextEditor__block___2Vs_D public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"1c5lq-0-0\" data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eOrange\u003c\/strong\u003e - light: Size approx. 32cm x 6cm, Weight 57g, Max Force ca 3.2 kg, Elongation ca 140%\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-offset-key=\"3bdcs-0-0\" class=\"public-DraftStyleDefault-ul\" data-mce-fragment=\"1\"\u003e\n\u003cli data-offset-key=\"1c5lq-0-0\" data-editor=\"b3nk4\" data-block=\"true\" class=\"RichTextEditor__block___2Vs_D public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eRed\u003c\/strong\u003e - gentle: Size approx. 32cm x 6cm, Weight 60g, Max Force ca 4.4 kg, Elongation ca 140%\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-offset-key=\"3bdcs-0-0\" class=\"public-DraftStyleDefault-ul\" data-mce-fragment=\"1\"\u003e\n\u003cli data-offset-key=\"31b8r-0-0\" data-editor=\"b3nk4\" data-block=\"true\" class=\"RichTextEditor__block___2Vs_D public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"31b8r-0-0\" data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eGreen\u003c\/strong\u003e - medium: Size approx. 32cm x 6cm, Weight 64g, Max Force ca 5.4 kg, Elongation ca 120%\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-offset-key=\"3bdcs-0-0\" class=\"public-DraftStyleDefault-ul\" data-mce-fragment=\"1\"\u003e\n\u003cli data-offset-key=\"4a95k-0-0\" data-editor=\"b3nk4\" data-block=\"true\" class=\"RichTextEditor__block___2Vs_D public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4a95k-0-0\" data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eBlue\u003c\/strong\u003e - strong: Size approx. 32cm x 6cm, Weight 70g, Max Force ca 6.6 kg, Elongation ca 120%\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-offset-key=\"3bdcs-0-0\" class=\"public-DraftStyleDefault-ul\" data-mce-fragment=\"1\"\u003e\n\u003cli data-offset-key=\"4a95k-0-0\" data-editor=\"b3nk4\" data-block=\"true\" class=\"RichTextEditor__block___2Vs_D public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eBlack\u003c\/strong\u003e - extra strong: Size approx. 32cm x 6cm, Weight 74g, Max Force ca 8 kg, Elongation ca 120%\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cimg height=\"322\" width=\"553\" alt=\"Loop Band Weight Guide\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/files\/BR_2021-01_Grafiken_Intensity_Scale_EN_LOOP_BAND_b_WEB.jpg?v=1615947369\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/files\/BR_2021-01_Grafiken_Intensity_Scale_EN_LOOP_BAND_b_WEB.jpg?v=1615947369\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv title=\"Page 34\" class=\"page\"\u003e\u003cimg alt=\"Loop Band Elongation Guide\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/files\/BR_2021-01_Grafiken_Force-Elongation-Diagram_EN_LOOP_BAND_WEB.jpg?v=1615947486\" width=\"624\" height=\"416\"\u003e\u003c\/div\u003e\n\u003cdiv title=\"Page 34\" class=\"page\"\u003e\n\u003cp\u003e\u003cstrong\u003eLike with all equipment you can purchase from this website, this product is covered by the BLACKROLL® Australia \u003ca title=\"100% Satisfaction and Money back Guarantee\" href=\"https:\/\/www.blackroll.com.au\/pages\/100-satisfaction-and-money-back-guarantee\" target=\"_blank\"\u003e100% Satisfaction and Money back Guarantee\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eFABRIC RESISTANCE LOOP BAND EXERCISES\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eGreat for legs, glutes, core \u0026amp; upper body\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/Yg03WaZ1SGc\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"BLACKROLL® Australia","offers":[{"title":"Set of 3","offer_id":32908546965568,"sku":"A001028","price":59.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/products\/Fabric_resistance_band_set_3.jpg?v=1605028002"},{"product_id":"blackroll-super-band-fitness-band-set","title":"BLACKROLL® SUPER BAND SET - FITNESS BAND SET","description":"\u003ch2\u003e\u003cstrong\u003eBLACKROLL® SUPER BAND SET - FITNESS BAND SET FOR FUNCTIONAL TRAINING\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e41\" (104cm) length Fitness Band.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMore durable and less likely to snap than common rubber resistance bands.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMade of unique, patented skin-friendly textiles (LATEX FREE). \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional \/ core training, s\u003c\/strong\u003e\u003cstrong\u003etrengthening of all muscle groups, ideal for \u003c\/strong\u003e\u003cstrong\u003eassisted pull up bands.\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cbr\u003eThe BLACKROLL® SUPER BANDS are an enrichment for functional training. The tear-resistant, elastic and extremely flexible fitness bands were specially developed to stabilise all trunk muscles. Due to the natural fibres used the washable, skin-friendly material our BLACKROLL\u003cspan\u003e®\u003c\/span\u003e BANDS feel very soft and comfortable in touch. By specific training of belly, back and trunk muscles the body posture and mobility of muscles and joints are improved. You can randomly combine the three different colours and strengths of the BLACKROLL\u003cspan\u003e®\u003c\/span\u003e SUPER BANDS to design your training with a lot of variations. \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/files\/LR_BR_2018-07_SUPER-BAND-Exercise06922__SebastianSchoffel_large.jpg?v=1547472359\" alt=\"BLACKROLL SUPER BAND\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003ch2 class=\"page\" title=\"Page 34\" style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eBLACKROLL® FITNESS BAND SET: WHAT IS IT?\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eBesides the \u003ca href=\"https:\/\/www.blackroll.com.au\/collections\/trainings-equipment\/products\/the-blackroll-loop-band\" title=\"resistance_loop_band\"\u003eBLACKROLL\u003cspan\u003e®\u003c\/span\u003e LOOP BANDS\u003c\/a\u003e and the \u003ca href=\"https:\/\/www.blackroll.com.au\/collections\/trainings-equipment\/products\/blackroll-resist-band\" title=\"power_band\"\u003eBLACKROLL\u003cspan\u003e®\u003c\/span\u003e RESIST BAND\u003c\/a\u003e, BLACKROLL\u003cspan\u003e®\u003c\/span\u003e SUPER BANDS perfectly complement functional training. With a length of 104 centimetres, the area of use is very flexible to strength and stabilise the whole body.\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eBecause of a comfortable surface and skin-friendly materials, our BLACKROLL\u003cspan\u003e®\u003c\/span\u003e SUPER BANDS do not only suit very sensitive skin types but also allergy sufferers.\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eThe fitness band kit contains three different colours and strengths (orange=light, green=medium, blue=strong) to design functional training as varied as possible.\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"page\" title=\"Page 34\" style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eBetter posture and mobility thanks to \u003ca href=\"https:\/\/www.blackroll.com.au\/collections\/resistance_bands\" title=\"resistance_bands\"\u003eBLACKROLL® BANDS\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eDue to the pocket size of the BLACKROLL\u003cspan\u003e®\u003c\/span\u003e fitness band, you always have your sports equipment on the go. No matter if you want to train at home, in the gym, in the hotel or in the office - the BLACKROLL\u003cspan\u003e®\u003c\/span\u003e fitness band set is your permanent passenger. The bands also suit therapeutic use to improve fast rehabilitation from sports injuries.\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eThe best thing: As soon as you combine the BLACKROLL\u003c\/span\u003e\u003cspan\u003e®\u003c\/span\u003e\u003cspan\u003e SUPER BAND with the \u003c\/span\u003e\u003ca href=\"https:\/\/www.blackroll.com.au\/products\/blackroll-resist-band\" title=\"power_band\"\u003eRESIST BAND\u003c\/a\u003e\u003cspan\u003e, \u003c\/span\u003e\u003ca href=\"https:\/\/www.blackroll.com.au\/products\/blackroll-multiband\" title=\"exercise_band\"\u003eMULTI-BAND\u003c\/a\u003e\u003cspan\u003e and \u003c\/span\u003e\u003ca href=\"https:\/\/www.blackroll.com.au\/products\/the-blackroll-loop-band\" title=\"fabric_resistance_band\"\u003eLOOP BAND\u003c\/a\u003e\u003cspan\u003e (also available as \u003c\/span\u003e\u003ca href=\"https:\/\/www.blackroll.com.au\/products\/blackroll-loop-band-fabric-resistance-band-set\" title=\"fabric_resistance_band_set\"\u003eLOOP BAND SET\u003c\/a\u003e\u003cspan\u003e) the functional training can be designed even more extensive. \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eCheck out all our \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003ca data-mce-fragment=\"1\" title=\"resistance_bands\" href=\"https:\/\/www.blackroll.com.au\/collections\/trainings-equipment\" data-mce-href=\"https:\/\/www.blackroll.com.au\/collections\/trainings-equipment\"\u003eresistance bands\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e here.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eBecause of the versatile application of the BLACKROLL\u003cspan\u003e®\u003c\/span\u003e SUPER BANDS and the specific stabilisation of the upper body they especially suit people with sitting activities who often suffer from muscle tightness, neck or back pain.\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eRegular training with our BANDS supports an upright posture. The strengthening and stretching motions ensure better flexibility. Thus, muscles feel clearly more relaxed after a workout.\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eWhat exercises can be executed with the BLACKROLL® SUPER BAND SET?\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eA training with BLACKROLL\u003cspan\u003e®\u003c\/span\u003e BANDS is not only fun - it's incredibly effective, too. Rowing, push-ups and using them as a pull-up assist band are easily possible. Furthermore, you can use the training bands to strengthen your legs, shoulders and arms. \u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eBLACKROLL\u003cspan\u003e®\u003c\/span\u003e fitness bands are available either individually or as a set to extend the scope of your training. A beginner should start with low resistance and increase the intensity slowly.\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eThe fitness band set consisting of three different colours and strengths is ideal for advanced people. \u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eThe base material of BLACKROLL\u003cspan\u003e®\u003c\/span\u003e fitness bands consists of rubber whereas the outside contains skin-friendly, soft textile fibres that don't leave uncomfortable rashes on the skin. Only approved materials are used for the production of the bands. These materials also suit sensitive skin types, especially allergy sufferers. The textile material is not only skin-friendly - it can even be washed with common detergents at 60°C.\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eCONCLUSION\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eIf it's about functional training and specific strengthening of big and small muscle chains, our BLACKROLL\u003cspan\u003e®\u003c\/span\u003e SUPER BAND kit should be your permanent passenger. They are the perfect training tool for people that desire more flexibility in everyday life. The bands are not only supporting a better posture - they are also ideal to prevent back and neck pain.\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cstrong\u003eYou can purchase BLACKROLL® SUPER BANDS as INDIVIDUAL bands or as a SET.\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\n\u003cspan\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003eSize: Each Band is approximately 104cm (41\") x 3cm\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eOrange\u003c\/strong\u003e: Force: 3.2 kg - Elongation ca 120%\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eGreen\u003c\/strong\u003e: Force: 4.6 kg  - Elongation ca 120%\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eBlue\u003c\/strong\u003e: Force: 6 kg - Elongation ca 120%\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eLike with all\u003c\/span\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"\"\u003eequipment\u003c\/span\u003e\u003cspan class=\"\"\u003e you can purchase from this website, this product is covered by the BLACKROLL\u003c\/span\u003e\u003cspan class=\"\"\u003e®\u003c\/span\u003e\u003cspan class=\"\"\u003e Australia \u003c\/span\u003e\u003ca class=\"\" title=\"100% Satisfaction and Money back Guarantee\" href=\"https:\/\/www.blackroll.com.au\/pages\/100-satisfaction-and-money-back-guarantee\" target=\"_blank\" data-mce-href=\"https:\/\/www.blackroll.com.au\/pages\/100-satisfaction-and-money-back-guarantee\"\u003e100% Satisfaction and Money back Guarantee\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"BLACKROLL® Australia","offers":[{"title":"BLACKROLL SUPER BAND Set","offer_id":32908557516864,"sku":"A001154","price":109.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/products\/Fabric_fitness_band_set_3.jpg?v=1617723191"},{"product_id":"blackroll-stretch-band","title":"BLACKROLL® STRETCH BAND","description":"\u003ch2\u003e\u003cspan data-preserver-spaces=\"true\"\u003eBLACKROLL® STRETCH BAND\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIMPROVE YOUR MOBILITY WITH 'MUSCLE LENGTH TRAINING'. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eGet to know The STRETCH BAND (100 cm), made from allergen material.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThe sewn-in loops construction has been designed for muscle length training. This training improves your active mobility and prevents typical issues such as back and neck pain. The loops in the band allow you to customise your training depending on your ability.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan data-preserver-spaces=\"true\"\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eAdvantages of the STRETCH BAND  \u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eSmall \u0026amp; compact: Ideal for the office and travelling.   \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eSkin-friendly and robust textile material. Suitable for allergy sufferers.    \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eMade in Germany from recycled material. OEKO-TEX® STANDARD 100 certified.    \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWashable up to 60° C. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch2\u003e\n\u003cimg style=\"float: none;\" alt=\"blackroll_stretch_band\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0429\/1421\/files\/blackroll_stretch_band_600x600.jpg?v=1611659212\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWhat is Muscle Length Training?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eMuscle length training does not involve individual muscles but entire muscle groups with fascia chains that are brought into an end-of-range position under tension. This training stimulus motivates the lengthening of the muscles and tissue for improved mobility. This is not the case with conventional stretching exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWhilst improving muscle flexibility, the use of muscle length training also includes the fasciae, which surrounds the muscles, to improve blood flow for activation of sleepy muscles.\u003c\/span\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eAs a result, your entire system becomes more responsive, looser and more mobile.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eTips for training with stretch bands \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eMaintain the tension for about 30 seconds or five deep breaths per exercise.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eAlways remain in control during the exercise. Never let gravity or your STRETCH take command of your movement.  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eChoose the loop on your band to suit your personal needs, creating the best possible training experience.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"BLACKROLL® Australia","offers":[{"title":"Default Title","offer_id":36982446063680,"sku":"A002657","price":45.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/products\/BR_2021-01_STRETCH-BAND_02052_WEB.jpg?v=1612800916"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/collections\/07-Fascia-Rolls.webp?v=1790769958","url":"https:\/\/www.blackroll.com.au\/collections\/hyrox-release.oembed","provider":"BLACKROLL® Australia","version":"1.0","type":"link"}