{"product_id":"blackroll-blackbox-set-knee-box","title":"BLACKROLL® KNEE BOX","description":"\u003ch2\u003e\u003cstrong\u003eBLACKROLL® KNEE BOX - supportive and preventive for knee pain\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"496\" data-start=\"287\"\u003eThe BLACKROLL® KNEE BOX is designed to relieve knee pain at its root. Instead of just masking symptoms, it helps reduce muscle tension, improve mobility, and strengthen the structures that stabilise your knee.\u003c\/p\u003e\n\u003cp data-end=\"813\" data-start=\"498\"\u003eKnee pain often develops from muscular imbalances, overuse, and limited flexibility. Conditions like runner’s knee are typically not caused by the joint itself, but by tight or weak muscles around it. This set targets exactly those issues through a combination of self-massage, mobility work, and strength training.\u003c\/p\u003e\n\u003cp data-end=\"1079\" data-start=\"815\"\u003eYou also get access to guided workouts in the BLACKROLL App, including structured routines for knee pain relief, mobility, and strengthening. This makes it easy to follow a consistent program, whether you are recovering from discomfort or preventing future issues.\u003c\/p\u003e\n\u003ch3 data-end=\"1110\" data-start=\"1086\" data-section-id=\"1hclr8u\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1110\" data-start=\"1090\"\u003eWho is this for?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1301\" data-start=\"1112\"\u003e\n\u003cli data-end=\"1163\" data-start=\"1112\" data-section-id=\"17utfn8\"\u003eRunners dealing with knee pain or \u003ca href=\"https:\/\/www.blackroll.com.au\/blogs\/news\/runner-s-knee\"\u003erunner’s knee\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1201\" data-start=\"1164\" data-section-id=\"dy9081\"\u003eGym training and leg day recovery\u003c\/li\u003e\n\u003cli data-end=\"1252\" data-start=\"1202\" data-section-id=\"3srizn\"\u003ePeople with tight muscles and limited mobility\u003c\/li\u003e\n\u003cli data-end=\"1301\" data-start=\"1253\" data-section-id=\"1ywgo5x\"\u003eInjury prevention and long-term joint health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1360\" data-start=\"1308\" data-section-id=\"1ogimdb\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1360\" data-start=\"1312\"\u003eWhat’s included in the Knee Pain Relief Set?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1606\" data-start=\"1362\"\u003e\u003cstrong data-end=\"1389\" data-start=\"1362\"\u003eBLACKROLL® TWIN (30 cm)\u003c\/strong\u003e\u003cbr data-end=\"1392\" data-start=\"1389\"\u003eFoam roller designed for targeted self-massage of the legs. The central groove reduces pressure on sensitive areas around the knee, while the structured surface helps improve circulation and release muscle tension.\u003c\/p\u003e\n\u003cp data-end=\"1842\" data-start=\"1608\"\u003e\u003cstrong data-end=\"1630\" data-start=\"1608\"\u003eBLACKROLL® TRIGGER\u003c\/strong\u003e\u003cbr data-end=\"1633\" data-start=\"1630\"\u003ePrecision tool for deep tissue and trigger point massage. Ideal for targeting specific pain points and releasing deeper tension. Can be used on the floor, against a wall, or with the handle for better control.\u003c\/p\u003e\n\u003cp data-end=\"2062\" data-start=\"1844\"\u003e\u003cstrong data-end=\"1876\" data-start=\"1844\"\u003eBLACKROLL® LOOP BAND (32 cm)\u003c\/strong\u003e\u003cbr data-end=\"1879\" data-start=\"1876\"\u003eTwo skin-friendly resistance bands with different intensity levels. Designed for activation, strength, and stabilisation exercises to improve leg alignment and support the knee joint.\u003c\/p\u003e\n\u003ch3 data-end=\"2089\" data-start=\"2069\" data-section-id=\"248b9x\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2089\" data-start=\"2073\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2517\" data-start=\"2091\"\u003e\n\u003cli data-end=\"2172\" data-start=\"2091\" data-section-id=\"1dcyief\"\u003eEffective knee pain relief through a combination of massage and strengthening\u003c\/li\u003e\n\u003cli data-end=\"2235\" data-start=\"2173\" data-section-id=\"o3hchi\"\u003eReduces tension linked to common issues like runner’s knee\u003c\/li\u003e\n\u003cli data-end=\"2285\" data-start=\"2236\" data-section-id=\"ca3wwl\"\u003eImproves mobility and flexibility in the legs\u003c\/li\u003e\n\u003cli data-end=\"2344\" data-start=\"2286\" data-section-id=\"hgwofq\"\u003eBuilds stability to support and protect the knee joint\u003c\/li\u003e\n\u003cli data-end=\"2399\" data-start=\"2345\" data-section-id=\"140ip1a\"\u003eSupports faster recovery after running or training\u003c\/li\u003e\n\u003cli data-end=\"2465\" data-start=\"2400\" data-section-id=\"rxvh1d\"\u003eGuided workouts via the BLACKROLL App for structured progress\u003c\/li\u003e\n\u003cli data-end=\"2517\" data-start=\"2466\" data-section-id=\"3gbiav\"\u003eSuitable for both rehabilitation and prevention\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eLike with all\u003c\/span\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"\"\u003eequipment\u003c\/span\u003e\u003cspan class=\"\"\u003e you can purchase from this website, this product is covered by the BLACKROLL\u003c\/span\u003e\u003cspan class=\"\"\u003e®\u003c\/span\u003e\u003cspan class=\"\"\u003e Australia \u003c\/span\u003e\u003ca href=\"https:\/\/www.blackroll.com.au\/pages\/100-satisfaction-and-money-back-guarantee\" title=\"100% Satisfaction and Money back Guarantee\" class=\"\" target=\"_blank\"\u003e100% Satisfaction and Money back Guarantee\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"BLACKROLL® Australia","offers":[{"title":"Default Title","offer_id":40927712313408,"sku":"A002882","price":125.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/1406\/files\/xS3jRBbd5ymRC2Kbt6bcH8_1773633405000_na1fn_a25lZV9jbGVhbmVk.webp?v=1773633571","url":"https:\/\/www.blackroll.com.au\/products\/blackroll-blackbox-set-knee-box","provider":"BLACKROLL® Australia","version":"1.0","type":"link"}