Occupational ergonomics – what you need to know January 25, 2022Anthony Spencer You can minimise poor posture and pain through balanced movements and an ergonomic workplace. Find out the benefits that await you below.
BLACKROLL® DVD part two - Functional Strength and Mobility now online September 14, 2015Christoph Heppeler Watch here: http://www.blackroll.com.au/pages/exercises
BLACKROLL training session at Lululemon Karrinyup Store - Saturday 05/09/15 - 8-9 am September 03, 2015Christoph Heppeler Come and join us this Saturday instore at Lululemon Karrinyup for a functional fascia training circuit with BLACKROLL Australia. Trainers Leigh Whitehead and Chris Heppeler will take you through three workout stages...