Blog — BLACKROLL® exercises
BLACKROLL® DVD part two - Functional Strength and Mobility now online
Posted by Christoph Heppeler on
Watch here: http://www.blackroll.com.au/pages/exercises
BLACKROLL training session at Lululemon Karrinyup Store - Saturday 05/09/15 - 8-9 am
Posted by Christoph Heppeler on
Come and join us this Saturday instore at Lululemon Karrinyup for a functional fascia training circuit with BLACKROLL Australia. Trainers Leigh Whitehead and Chris Heppeler will take you through three workout stages from mobility and movement over functional training to a myofascial release and relaxation finish, using BLACKROLL products. So come along and enjoy getting sweaty and having fun! Bring a towel and a water bottle, and make sure you get onto the Lululemon trybooking to secure your spot as there are limited available. Or just rock up if that is easier. See you there! Lululemon Karrinyup Store Shop F101, 200 Karrinyup RoadKarrinyup...
Recent Articles
-
Welcome to the BLACKROLL® Family, IRONMAN Athlete Matt Burton
-
BLACKROLL® Provides Top Surfers in The World With Recovery Tools
-
FitEd Adelaide featuring the BLACKROLL Certified Trainer Education
-
Black Friday For the Future
-
SLS New South Wales X BLACKROLL® Activation & Recovery Series
Categories
- Athletes
- Australian Fitness & Health Expo
- BLACKROLL Athletes
- BLACKROLL Education
- Blackroll News
- BLACKROLL Team Training
- BLACKROLL® APP
- BLACKROLL® Education Australia
- BLACKROLL® exercises
- BLACKROLL® training
- Caio Ibelli
- Conference
- core strength exercises
- Cross Training
- Fascia
- Fascia Release education
- Fascia Training
- Fitness
- foam roller
- foam roller exercises
- foam roller in gym
- foam roller rack
- foam roller storage
- functional training
- functional training education
- functional training seminar
- Game Preparation
- Health
- Hockey Australia
- Hockey Training
- IRONMAN
- Italo Ferreira
- loop band
- lululemon
- Melbourne Victory
- mobility exercises
- Mobility Seminar
- myofascial release
- Personal Training
- Perth Fitness Show 2014
- Perth Glory
- prehab
- Quarantine
- Recovery
- recovery exercises
- Redbull
- Rehabilitation
- Science
- self myofascial release exercises
- Soccer Training
- Strength and conditioning
- Surf
- Surfing
- Training
- World Tour
- WSL
- yoga