Exercises / APP
THE FREE BLACKROLL® ‘FASCIA TRAINING’ APP
DOWNLOAD THE APP FOR FREE ON YOUR PHONE AND ROLL INTO A FITTER LIFE!
- You are currently using our BLACKROLL® products but search for various applications and exercises?
- You not only want to roll, but also strive to do functional workouts with our products?
- You want to support the treatment and prevention of specific pains or afflictions yourself?
- Then our new BLACKROLL® APP is your optimal choice!
INTRODUCE MORE MOBILITY, BETTER HEALTH AND PERFORMANCE INTO YOUR DAILY LIFE!
Within this the BLACKROLL® FASCIA TRAINING APP you will find versatile and highly-efficient exercises:
- For self-massage
- For recovery
- For functional training
- With various BLACKROLL® products
- For each body part
BLACKROLL® Exercise Movies
Part 1 - Preparation, recovery and self myofascial release
Part 2 - Functional training, movement, core strength