We have recently partnered with MurMur Magazine to educate and support female surfers throughout the world.
Founded by the Starling sisters, working their way through the WSL QS tour, their goal is to inspire and inform females in the world of surfing.
MurMur is creating an ongoing series on surf-related exercises presenting the best training, movement and recovery for female surfers featuring BLACKROLL® tools.
Each month Jaqui-Maree Bailey will take us through the most common and requested mobility exercises making surfing easier and more enjoyable for longer.
More on Jacqui-Maree Bailey: Jacqui is a Movement and mobility prehab/rehab specialist, a Remedial Bodyworker, a Yoga, Meditation and Pilates Teacher and also works in Holistic Mindset Coaching
So far, the MurMur team have created descriptive videos improving shoulder mobility for paddling, strengthening the connection to our feet and improving stability for surfing.
With more of these insightful videos on the way, you can keep up MurMur Monthly Moves and experience the surf collection by BLACKROLL® HERE.
Or watch these on our Instagram: @blackroll_australia
