2023 Aussies Health & Wellbeing Community Program

2023 Aussies Health & Wellbeing Community Program

The 2023 Surf Life Saving Championships in Scarborough come with a free community health program from March 25 - 2 April.

Locals BLACKROLL®, Oak Pilates, Mens Talk and Holistika have come together to offer a variety of sunrise classes including Pilates, Mobility, Yoga, Breathwork and Movement.
Saturday 25/3: Move Breathe Connect (Holistika) 6.30am
Sunday 26/3: Oak Pilates meets BLACKROLL® 6.30am
Monday 27/3: Breathwork - Mitch 6.30am
Tuesday 28/3: Yoga - Cam 6.30am
Thursday 30/3: Yoga - Cam 6.30am
Friday 31/3: Breathwork - Mitch 6.30am
Saturday 1/4: Yoga - Cam 6.30am
Sunday 2/4: Oak Pilates meets BLACKROLL® 6.30am
Sunday 2/4: Move Breathe Connect (Holistika) 7.30am

More about the classes

Oak Pilates meets BLACKROLL®

Presented by Oak Pilates, and supported by BLACKROLL®, this all levels session offers a hybrid of pilates, functional movement and mobility, myofascial self massage and breath. Mobilise, activate, breathe, flow, relax - feel amazing afterwards in body and mind, ready to watch the competition or jump into the surf yourself.
Spots are limited so get in quick - register now to join us at 6.30am (sharp) on Sunday 26th March and Sunday 02nd April at the event site in Scarborough Beach, WA.
Bring your own mat, all other equipment will be provided by BLACKROLL®. Be there at least 10 minutes earlier and BYO towel and water if you like.
Any questions, just get in touch with us any time. We are looking forward to seeing you there.