Foam Roller Australia – BLACKROLL® Australia
Foam roller Australia – BLACKROLL® Australia
Not Just Foam Rollers
BLACKROLL® offers a new experience in functional and fascia training, delivering unsurpassed quality through German engineering & long-lasting polypropylene products.
Our foam rollers, massage balls, and Self Myofascial Release (SMR) tools and equipment help you get the best results for myofascial release & functional training.
What is foam rolling?
Foam rolling, also known as Self-myofascial release (SMR) is a technique that uses foam rollers to “roll” the connective tissue or fascia of the body. Rolling isn’t just for top athletes; anyone can benefit from foam rolling. Foam rolling boosts performance of exercise and training for all sports, as well as yoga and pilates.
Whether you’re the average person or an Olympic athlete, rolling enhances the health of your fascia to strengthen and balance your muscles and joints. SMR also encourages a healthier, smoother, more flexible, stronger, bouncier fascia that is hydrated and well supplied with essential nutrients.
Foam roller exercises
Self myofascial release (SMR)SMR exercises help you increase mobility, boost flexibility, enhance muscle recovery, and improve injury prevention and treatment.
Functional training exercises will help you get improved core, pelvic and shoulder girdle strength, as well as better coordination and balance.
Benefits of using a foam roller
- Dramatically boost mobility, flexibility, athletic performance, and fitness
- Improve proprioception, coordination, skills and functional strength
- Prevent injuries, pain & muscle strain due to overuse
- Decrease muscle damage, reduce chronic pain
- Regain movement without pain
- Increase blood circulation and help regenerate muscle tissue for faster recovery
- Stimulate the skin, improve circulation, and reduce cellulite
Why choose BLACKROLL®?
Who's using BLACKROLL®
What the experts say
“The Blackroll surprised me in an extremely positive way. I can recommend the products to sporty regeneration employees as well as to employees with painful muscle tension caused by prolonged sitting and bad posture. Blackroll offers a quick and easy way to release tension." - Dr. Peter Bornhäuser, internist and sports medicine specialist
"After a short testing with numerous patients, I am inspired by the simple Blackroll. The various application possibilities combined with the opportunity to moderate the pressure strength through appropriate relief techniques individually and gradually, allows a wide therapeutic spectrum for Blackroll products." - Dr. biol. hum. Robert Schleip, director, Fascia Research Project, University of Ulm
"Recommendations for the prevention and treatment of muscle overuse symptoms, mainly include active measures such as muscle strengthening, coordination training and coordinative release of muscle tension. Blackroll covers most of these with one simple tool." - Prof. Dr. Stefan Grau, sports medicine, Tübingen
Buy foam rollers
Buy high quality, German engineered foam rollers and self-myofascial release tools.
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